Soccer

What sport is the most popular sport in the world, played worldwide, and practiced by 13 million Americans? Soccer.  Soccer is played on every continent in the world and is played in more than 178 countries.  Soccer is one of the many sports that requires a high level of fitness.  Speed, agility, strength and stamina are all good cardiovascular fitness traits to have to be an elite player.  However, to be a good soccer player, it takes hard work and dedication, two things that anyone can develop.  Drills like "Cones" , are great drills to practice to make you a better soccer player. You simply are dribbling the ball in between the cones to improve your ball handling skills and to keep the ball under control.  Even this simple drill is practiced still by colleges and high school.  The simple things come in handy in games.  A proper warm up at the beginning of every practice will definitely benefit you for the rest of your practice.  Remember that practice makes perfect and you can never practice enough.  Blog ya Later!